Linking body landings together.
You can use the push-in mat for practice.
Seat to Front
Can you land on your bottom then land on your tummy?
Front to Seat
Can you land on your tummy, then land on your bottom?
Seat to Back
Can you land on your bottom then land on your back?
Back to Seat
Can you land on your back, then land on your bottom?
Back to Front
Can you land on your back then land on your tummy?
Front to Back
Can you land on your tummy then land on your back?
Now can you keep going?
Try going back and forward to get a high score.