Effective Coaching

Our coaching is guided by coaching experience and scientific writing.

Understand why we coach the way we do.

A definition of effective Coaching

We use the definition of effective coaching from this 2009 paper.

The consistent application of professional, interpersonal and intrapersonal knowledge to improve athletes competence, confidence, connection, and character in specific coaching contexts.

Great coaching

We use the experiences of coaches from community and competition sports across the UK, shared in the UK coaching strategic intent.

Great coaching is life-enhancing and develops life skills through person-centred experiences that are positive, motivational, caring, and rewarding.