A common starting routine.
Try to complete this routine without any straight jumps.
- Full twist
- Straddle jump
- Seat landing
- 1/2 twist to seat landing
- 1/2 twist to feet
- Pike jump
- Back landing
- 1/2 twist to feet
- Tuck jump
- 1/2 twist
Now can you keep it in the middle?
Try keeping each skill in the middle of the trampoline.