Twisting to and from different body landings.
Remember which way you are twisting.
Seat 1/2 twist to feet
Can you land on your bottom and jump back to your feet, facing the other way?
Front 1/2 twist to feet
Can you land on your tummy and jump back to your feet, facing the other way?
Back 1/2 twist to feet
Can you land on your back and jump back to your feet, facing the other way?
1/2 twist to Seat
Can you jump from your feet and land on your bottom, facing the other way?
1/2 twist to Front
Can you jump from your feet and land on your tummy, facing the other way?
1/2 twist to Back
Can you jump from your feet and land on your back, facing the other way?
Now can twist any further?
Try twisting more to or from a body landing.
Maybe a full twist.